I am Kogepan. I was from a bakery shop in Hokkaido. My bakery shop is very famous in Japan because the red bead buns that it churns out are so delicious that only 20 of such type are made each day. I was supposed to be a delicious red bean bun too, but an unfortunate accident had happened... |
On the day I was supposed to be brought into
the oven, I was thrilled because the moment has finally arrived for me
to become what most breads have always wanted to be - a high quality red
bean bread.
As I continue to ponder on that, I began to giggle in excitement. |
When the baker began to take me and my friends out from the oven, I was ecstatic because everything had went smoothly. However, my happiness is somehow short-lived when the baker accidentally tilted the pan and... |
And I fell back into the oven and
disappeared into a cloud of smoke. I looked around for my friends but
they were not there. I was very afraid.
I was getting cooked again and there was a burnt smell seeping out from me. I thought to myself "Somebody please come and save me!" |
Nobody noticed that I was missing and I
waited in the oven for another 30 minutes. My skin was no longer a golden
color and had turned dark brown. I smelt awful.
Finally, the baker saw me and took me out from the oven, but he did not place me back on the shelves where the other red bean buns were. |
I am a burnt bread and certainly, nobody wants to buy me. I felt lonely and upset. I thought to myself that my life as a bread was very meaningless. I was so disillusion that my eyes turned white. |
The other red bean buns always mock at me, calling me awful names. The baker did not even pay attention to me at all. I think the whole world hates me. |
I decided to run away from home. Nobody will care anyway. I shall run to a place where nobody exists and nobody will make fun of me. |
I spent most of my time smoking and drinking milk as beer. I became very depressed and pessimistic. |
After a few days, I finally came to my senses, and decided not to live my life like this anymore. The bakery is still my home after all. |
Back at the bakery I decided to read a book titled "How to become a delicious bread" to improve myself. I believed that if I continue to work hard, I will eventually attain my dream of becoming a delicious red bean bun. |
But every time I see the other red bean buns I lose hope and become jealous again. I always lecture them about the life of being a bread and because of that, all of them were afraid of me. |
and this one was not bad, only 153 kcals =)
How do you not love it ?
"YUM YUM!!"
Hmms, today i am going to share a recipe for all pasta lovers like me!!
I know pasta is really taxing on the kcals but i still can't live without it.
So what about limiting it.. HAH!
1. Cook your favourite pasta till slightly firm to bite.
2. Run it under water and transfer it to a salad bowl.
3. Add vinaigrette. ( please ah, dun put like half a bottle in because nobody is looking)
4. Throw in those chop tomatoes, celery and radishes.
5. Plus olivEs!
6. Add your favourite vegetables and TOSS!
7. After that, put it in your refrigerate for about 1 to 2 hours.
TADA!!!
And if you are eating it for your main course, add hard boiled eggs, ham, chicken, tuna, all your healthy nuts ( e.g walnut, pecans) and add any fruits you like.
It's YOUR SALAD!!
haha..
I am kind of slacking off a bit this few days, haven exercise for a week.
Got to go gym tomorrow.
Tampines gym is only $1.50 for those under 18 years old, $2,50 for those above.
No need for some expensive gym, they have instructor there to teach you what you want to know. They even have ladies only gym time.
So there is no more excuse for all you fat ass ladies to hide at home.
HAHA!!
Tip of today!
Say hello to sushi ! I love sushi, can't imagine anyone who don't. Sushi is sold everywhere. If your are low on budget, get those selling in supermarkets.
Those 6 small rolls in a pack is about $1.80, get like 2 packs and a juice.
About $4.50 to $5.
Or just drink water that you have brought from home, free and hydrates your body, giving you good skin.
Hope my tip helps you !
Big Hugs!
Today, i am a little sad.
Eat your fruits before your meal..
Did you ask WHY??
The reason is because by eating fruits before your meal, it will make you less hungry so you will eat less than usual.
Remember to eat fruits that are full of fibre!!
TAKEcare LOVEhugs =))